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  • 207-723-5161
  • info@mrhme.org

LIFEstyle Fitness Center

LIFEstyle Fitness Center is a modern fitness facility which includes cardiovascular and strength training equipment, a heated indoor pool and men’s and women’s locker rooms equipped with hot showers.  Our qualified, friendly staff will assist you in meeting your fitness goals in a professional friendly atmosphere.

Perfect for those just beginning to be more active, or those striving to stay active and improve fitness levels.

Come see us as a part of your Healthy LIFEstyle!


Hours of Operation:

Monday through Friday                   6:00am – 7:00pm
Saturday & Sunday                          CLOSED

Monday | Wednesday | Friday        6:15am – 11:00am & 4:00 – 7:00pm
Tuesday & Thursday                       6:15am – 7:00pm   OPEN ALL DAY!
Saturday & Sunday                         CLOSED

24/7 gym access is now available with the purchase of a Club membership!

We are located at White Birch Medical Center, 899 Central Street in Millinocket.  The fitness entrance is on the back, left side of the building.


Membership Rates:

Membership includes: Gym & Pool

  Individual Senior 62+ Military*
Monthly $40.00 $35.00 $30.00
Weekly $20.00 $20.00 $20.00
Daily $10.00 $10.00 $10.00

*Military:  Veterans and those actively serving including the National Guard. Thank you for serving our Country!


Personal Training:

Get one-on– one attention with a certified Personal Trainer! We have two ACE certified Personal Trainers that will work with you to design a fitness program to meet your needs and will help you reach your fitness goals!

One Session —$20
Six Sessions  —$100*
(*get one session free by buying a package deal!)


Contact Information:

Jane Danforth, Director of Community Wellness
LIFEstyle Fitness Center located at
White Birch Medical Center
899 Central Street
Millinocket, ME 04462
Telephone:  (207) 723-6454
E-mail:  wellness@mrhme.org