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  • 207-723-5161
  • info@mrhme.org

LIFEstyle Fitness Center

LIFEstyle Fitness Center is a modern fitness facility which includes cardiovascular and strength training equipment, fitness classes and a heated indoor pool.  Our qualified, friendly staff will assist you in meeting your fitness goals in a professional friendly atmosphere.  Perfect for those just beginning to be more active, or those striving to stay active and improve fitness levels.

We are located at White Birch Medical Center, 899 Central Street in Millinocket.  The fitness entrance is on the back, left side of the building.

Come see us for a balanced approach to a healthier way of life.

Hours of Operation:

Gym
Monday through Friday   6:00am – 7:00pm
Saturday* (seasonal)   7:00am – 11:00am

Pool
Monday, Wednesday, Friday 6:00am – 11:00am & 4:00 – 7:00pm
Tuesday and Thursday – 6:00am – 7:00pm
Saturday* (seasonal) – 7:00am –11:00am
(*open Saturday’s 9/9/17 through 5/26/18 then closed on Saturday’s in the summer.
Re-opening Saturdays beginning 9/8/18)

 

Membership Rates:

Membership includes: Gym & Pool

  Individual Senior 62+ Family 3+** Military***
Monthly $35.00 $30.00 $90.00 $25.00
Quarterly $95.00
Daily $7.50 $7.50 $15.00
Weekly $15.00 $15.00 $30.00

 

**Family: a primary social group consisting of parents and their minor  (18 or under) children living in the same home.  Children that are full-time students with an ID will be included.

***Military:  Veterans and those actively serving including the National Guard. Thank you for serving our Country!

 

Personal Training:

Get one-on– one attention with a certified Personal Trainer! We have two ACE certified Personal Trainers that will work with you to design a fitness program to meet your needs and will help you reach your fitness goals!

One Session —$20
Six Sessions  —$100*
(*get one session free by buying a package deal!)

 

Contact Information:

Jane Danforth, Director of Community Wellness
LIFEstyle Fitness Center located at
White Birch Medical Center
899 Central Street
Millinocket, ME 04462
Telephone:  (207) 723-6454
E-mail:  wellness@mrhme.org