mrh logo
  • 207-723-5161

LIFEstyle Fitness Center

LIFEstyle Fitness Center is a modern fitness facility with cardiovascular and strength training equipment, a heated therapeutic indoor pool and men’s and women’s locker rooms equipped with hot showers.  Our qualified, friendly staff will assist you in meeting your fitness goals in a professional friendly atmosphere.

Perfect for those just beginning to be more active, or those striving to stay active and improve fitness levels.

Come see us as a part of your Healthy LIFEstyle!



Hours of Operation:


24/7 Gym access with Monthly Membership

Staff available:   Monday – Friday   7:00am – 3:30pm
*Lunch break from 12:00pm-12:30pm


Monday, Wednesday, Friday        7:00am-3:30pm
Closed 12:00pm-12:30pm for lunch

Tuesday & Thursday                       7:00am-11:00am

We are located at White Birch Medical Center, 899 Central Street in Millinocket.  The fitness entrance is on the back, left side of the building.


Membership Rates:

In order to best protect our members, proof of full COVID-19 vaccination status is required for membership.

  Individual Senior 62+ Military*
**Monthly $40.00 $35.00 $30.00
Weekly $20.00 $20.00 $20.00
Daily $10.00 $10.00 $10.00

*Military:  Veterans and those actively serving including the National Guard. Thank you for serving our Country!

**All Monthly Memberships include an access card that allows members to use the gym when staff are not present.  Use it any day of the week and any hour of the day (24/7).  Some restrictions apply.  No pool use without staff present.  Must follow all rules and pay membership fees on time to avoid card deactivation.  Replacement of lost card will incur $10 fee.


Security cameras are in use to monitor activity


Equipment available:

  • Universal & Free Weights with benches
  • Treadmills
  • Recumbent Bike
  • Upright Bike
  • Stair Steppers
  • Ellipticals
  • Stability Balls
  • And more…


Contact Information:

LIFEstyle Fitness Center located at
White Birch Medical Center
899 Central Street
Millinocket, ME 04462
Telephone:  (207) 723-6454

You can renew your fitness membership online!